Category : Burgers | Sub Category : Black bean burger recipes Posted on 2023-07-07 21:24:53
Delicious and Easy Black Bean Burger Recipes to Try Today
Introduction:
Black bean burgers are a great alternative to meat burgers. Black bean burgers are a great addition to any vegetarian, flexitarian, or plant-based diet. We'll show you three delicious black bean burger recipes that are sure to satisfy your burger cravings.
1 The Black Bean Burger is a classic.
There are ingredients.
Black beans are drained and washed.
1/2 cup of bread.
1/2 cup finely chopped onion.
chopped fresh cilantro
2 cloves garlic.
1 chili powder.
1/2 cup of cumin.
Salt and pepper to taste.
Olive oil can be used for frying.
Instructions
1 Black beans can be mashed in a medium bowl.
2 Add the ingredients to the bowl. Put it together until well combined.
3 Four patties are created from the mixture.
4 In the skillet, cook olive oil over medium heat. Cook the patties for about 4-5 minutes per side.
5 You can serve your favorite topping on whole wheat buns.
2 The Southwest black bean burger is spicy.
There are ingredients.
Black beans are drained and washed.
1/2 cup of corn.
Red bell pepper has a diced portion.
The green bell pepper was diced.
2 green onions are finely chopped.
chopped fresh cilantro
2 cloves garlic.
1 cup of cumin.
1/2 cup of paprika.
The cayenne pepper should be adjusted to taste.
Salt and pepper to taste.
Olive oil can be used for frying.
Instructions
1 Black beans can be mashed in a large bowl.
2 Add corn, bell peppers, green onions, cilantro, garlic, cumin, cayenne pepper, salt, and pepper to the bowl. Put it well.
3 For 30 minutes, chill the mixture into four patties.
4 Put olive oil in a skillet. The burgers should be cooked for about 4-5 minutes per side.
5 On the toast, serve with a squeeze of lime juice.
3 Mushroom and black bean burger is a dish.
There are ingredients.
Black beans are drained and washed.
1 cup of mushrooms.
1/2 cup of bread.
A cup of diced onion.
2 cloves garlic.
1 spoon of soy sauce.
The vegan option has 1 tablespoon of Worcestershire sauce.
1 cup of dried thyme.
Salt and pepper to taste.
Olive oil can be used for frying.
Instructions
1 Black beans can be mashed in a large bowl.
2 All liquid has evaporated when you cook mushrooms, onion, and garlic in a skillet.
3 Add the mushroom mixture, soy sauce, and Worcestershire sauce to the mashed black beans. Put it together until well combined.
4 Put the mixture into four patties. They should be placed on a baking sheet and refrigerated for 30 minutes.
5 Put olive oil in a skillet. Cook the patties for a while.
6 The pretzel buns have caramelized onions, Swiss cheese, and dijon mustard.
Conclusion
Black bean burgers are a great option for anyone looking to add more plant-based nutrition to their diet. These black bean burger recipes are sure to impress your taste buds, whether you prefer a classic version or want to add a Southwest twist. Say goodbye to boring veggie burgers and enjoy the goodness of black beans in a whole new way.